Power up your body’s performance, endurance and resistance to injury with targeted strength training plans and a full range of sport-specific workouts. Performance insights help manage your exertion and build stamina, while training readiness features show how much recovery time you need between workouts, based on 24/7 health and wellness monitoring of heart rate, respiration, stress, sleep and more (data presented is intended to be a close estimation of metrics tracked). Take to the trails with built-in ABC sensors and preloaded TopoActive maps. The dynamic round-trip routing feature helps simplify the planning of your runs or rides letting you set your target distance and receive turn-by-turn directions that adjust to get you back to your start on schedule. Enjoy extended off-grid adventures with solar power providing up to 149 hours of battery life in GPS mode (assumes continuous use for entire period in 50,000 lux conditions). Plus, a 40-meter dive rating and leakproof metal buttons let you reach new depths of adventure. Additional features include music storage, Garmin Pay contactless payments (with a supported country and payment network), smart notifications (compatible smartphone required) and more.

• RUGGED BY DESIGN. Built to endure, this premium design is dive-rated and features leakproof buttons, a metal sensor guard cover and always-on 1.4″ solar charged display with scratch-resistant sapphire lens and titanium bezel.
• BUILT-IN SPEAKER AND MICROPHONE. Make and take phone calls from your watch when it’s paired to your smartphone. Plus, control watch functions with off-grid voice commands€” or use your smartphone’€™s voice assistant to respond to text messages and more.
• BUILT-IN LED FLASHLIGHT. A true integrated flashlight with variable light intensities and a red safety light gives you greater awareness in the dark, providing convenient illumination when you need it. Strobe mode can even match your running cadence.
• ADVANCED STRENGTH TRAINING. Elevate your body’s performance with targeted strength training plans and sport-specific workouts for athletes of all types.
• KNOWLEDGE IS POWER. Begin each day with a customizable morning report offering a summary of health and wellness information. Use the training readiness feature, which looks at a variety of health metrics, to maximize your training efficiency and recovery3 to help prevent burnout.